Foods That Worsen Skin Conditions: How to Improve Your Appearance by Eating Right

Everything you eat and drink affects your skin, hair, and overall appearance. Here’s what Dr Vincent Giampapa, author of The Anti-Aging Solution and The Gene Makeover: The 21st Century Anti-Aging Breakthrough, has to say about foods that worsen skin conditions. First, a quip from Gwyneth Paltrow: “Beauty, to me, is about being comfortable in your own skin. That, or a kick-ass red lipstick,” said Paltrow. If you don’t have the right lipstick, try these anti-aging food tips. Dr Giampapa desc

Healthy Skin Tips From Beverly Hills Dermatologist Dr Julia Hunter

Dr Julia Tatum Hunter is the creator of Skin Fitness Plus in Beverly Hills, which focuses on fitness programs for your skin and whole-body health. Here, she shares several tips for healthy skin, based on her medical training and years of experience. “Food causes inflammation - which is a well-known cause of all disease and aging,” says Dr Hunter. “Other things contribute to inflammation, such as pollution, sunlight, radiation, stress, medications, and chemicals.” Though we can’t avoid inflamm